Improve digestive comfort and support a healthier gut with personalized nutrition strategies designed around your symptoms, dietary needs, and daily lifestyle.
10
+
Years Experience
5,000
+
Lives Impacted
100
%
Personalized Care
What Is the Gut Reset Program at Pen Your Diet?
The Gut Reset Program is a clinically designed, root-cause nutrition plan for people dealing with chronic digestive issues — bloating, acidity, IBS, leaky gut, constipation, and more.
Led by Dt. Nidhi Choudhary, one of Ahmedabad’s most trusted gut health nutritionists, this program goes beyond temporary relief to address why your gut is struggling in the first place. Using a combination of anti-inflammatory nutrition, probiotic food strategies, and personalised meal planning, the Gut Reset Program heals your digestive system from within — without harsh medications or complicated protocols. Whether you are a busy professional, a homemaker, or a student in Ahmedabad, this program is designed to fit your lifestyle, your food preferences, and your kitchen.
Are You Struggling
with Gut Problems?
- Feeling bloated and uncomfortable after almost every meal?
- Dealing with constant acidity, acid reflux, or heartburn?
- Irregular bowel movements, constipation, or diagnosed with IBS?
- Low energy, brain fog, or poor immunity despite eating regularly?
- Tried multiple diets and medications but digestive issues keep returning?
- Noticing skin problems, hair fall, or mood swings linked to poor gut health?
Our Gut Reset Program Includes
- Personalised Anti-Inflammatory Diet Plan — built around your specific gut condition and triggers
- Weekly Check-ins & Digestive Progress Tracking
- Lab Report Analysis — gut markers, inflammation levels, nutrient absorption
- Probiotic & Prebiotic Food Guidance — to restore healthy gut bacteria naturally
- Gut-Friendly Recipe Guide — using foods easily available in Ahmedabad
How does it work ?
Book a Free Introductory Call
A quick 7-minute call to understand your gut symptoms, current challenges, and whether this program is the right fit for you.
1 on 1 Consultation with Dt. Nidhi Choudhary
A dedicated one-on-one session where you share your full health history, lab reports, food habits, and current gut concerns directly with Dt. Nidhi.
Receive Your Personalised Gut Reset Plan
Your custom gut healing diet plan is ready within 48 hours — practical, local, and designed around your daily routine and Ahmedabad’s food culture.
Weekly Support & Ongoing Results
Regular follow-ups, WhatsApp support, and plan refinements to keep your gut healing on track until you reach lasting digestive health.
Why Pen Your Diet ?
Cancer Nutritionist & Gut Health Expert. PEN YOUR DIET® is a trusted name in clinical nutrition, led by Certified Nutritionist and Best Dietitian Dt. Nidhi Choudhary.
We specialize in cancer nutrition, gut health, and therapeutic diet plans that promote healing from within.
Certified Nutritionist
Evidence-Based Plans
Personalized Care
Discover how our expertise and personalized approach can support your health journey. Click below to learn more about us.
Trusted by our clients
Read real experiences from our clients and discover how personalized nutrition guidance has helped them take meaningful steps toward better health and lasting wellness.
Book Your
Introductory Call
Our introductory call is designed to make getting started with your health journey simple and stress-free. Just as Craftwork’s plans are paid monthly or yearly, with the flexibility to start or stop your service at any time, we believe your wellness journey should feel just as straightforward. Book a one-on-one call to discuss your health goals, current concerns, and how personalized nutrition guidance can help you move towards a healthier you.
One-on-One Discussion
Short & Focused
Flexible Mode
Introductory Call
₹299
A short 1:1 conversation to understand your health goals, current concerns, and see if we’re the right fit for your journey.
- 7 minutes
- Phone/Zoom (as preferred)
- One-on-one discussion
Certified Expertise
Explore our professional certifications and achievements that reflect our commitment to continuous learning, clinical nutrition expertise, and providing trusted, evidence-based nutrition guidance for better health.
Insights for a Healthier You
Explore expert insights, practical nutrition tips, and science-backed guidance to help you make informed choices, improve your well-being, and build healthier habits for a happier life.
Why Ahmedabad Needs a Gut Health Nutritionist – And How the Right Dietician Can Help
Why Ahmedabad Needs a Gut Health Nutritionist – And How the Right Dietician Can Help
The Role of a Cancer Nutritionist: Why Nutrition Is the Silent Pillar of Cancer Recovery
The Role of a Cancer Nutritionist: Why Nutrition Is the Silent Pillar of Cancer Recovery
How to Choose the Best Dietician in Ahmedabad: A Complete Guide for 2025
How to Choose the Best Dietician in Ahmedabad: A Complete Guide for 2025
Frequently Asked Questions
How long does the Gut Reset Program take to show results?
Most clients begin noticing improvement in bloating, acidity, and digestion within 2–3 weeks. Complete gut healing typically takes 8–12 weeks depending on the severity and root cause of the condition.
Is this program suitable for IBS patients?
Yes. The Gut Reset Program is specifically designed to address IBS, leaky gut, chronic constipation, and other digestive disorders through personalised, root-cause clinical nutrition.
Do I need to stop my current medications?
No. The Gut Reset Program works alongside your existing medical treatment. Dt. Nidhi reviews your current medications and health conditions before designing your plan to ensure complete safety.
Can I consult online if I am not based in Ahmedabad?
Absolutely. Dt. Nidhi offers both in-person consultations in Ahmedabad and online sessions for clients across India and globally — with the same quality of care and personalisation.
Will the diet plan suit Gujarati or vegetarian food preferences?
Yes. All gut reset plans are designed keeping local Ahmedabad food culture, Gujarati cuisine, fasting traditions, and vegetarian preferences fully in mind — so the plan feels familiar, not foreign.
How is this different from just eating more fibre or taking probiotics?
The Gut Reset Program goes far deeper than generic advice. Dt. Nidhi identifies your specific gut triggers, assesses your lab markers, and creates a targeted plan that addresses the actual root cause of your digestive issues — not just the symptoms.