At PEN YOUR DIET®, we believe better health begins with the right nutrition. Through personalized diet plans, evidence-based guidance, and compassionate care, we help you build healthier habits and achieve lasting wellness.
About us
10
+
Years Experience
5,000
+
Lives Impacted
100
%
Personalized Care
Dt. Nidhi Choudhary
Clinical Nutritionist | Certified Diabetes Educator | Founder – PEN YOUR DIET
Dt. Nidhi Choudhary is a Clinical Nutritionist, Certified Diabetes Educator, and the founder of PEN YOUR DIET®. Her approach to nutrition is built on a simple belief: food is more than nourishment – it can be an important part of supporting better health, managing health conditions, and improving overall well-being.
At PEN YOUR DIET®, Nidhi believes that every individual has unique nutritional needs, health concerns, and lifestyle habits. That is why she emphasizes personalized nutrition plans rather than one-size-fits-all diets. Her approach combines evidence-based nutritional guidance with practical, sustainable dietary changes that can fit into everyday life.
Hello, I am Dt. Nidhi Choudhary, a clinical dietitian specializing in personalized nutrition for cancer care, gut health, diabetes management, and hormonal disorders.
My mission is to guide you on your health journey using a holistic, evidence-based approach, combining clinical expertise with Ayurvedic wisdom and functional nutrition practices.
At PEN YOUR DIET®, each diet plan is tailored to your medical history, lab reports, and personal health goals. Whether you’re navigating through cancer recovery, managing chronic digestive issues (IBS, IBD), tackling hormonal challenges (PCOS, thyroid), or seeking sustainable weight management, I am here to support you with practical dietary strategies.
I believe that “food is the most powerful medicine”. Using personalized diet plans and natural foods, I aim to address root causes, not just symptoms. My holistic yet clinical approach helps you gain lasting wellness, energy, and vitality.
- Cancer Nutrition & Post-Chemo Recovery Plans
- Gut Healing Protocols (IBS, IBD, Leaky Gut)
- Anti-Inflammatory Diet Plans
- Diabetes & Blood Sugar Management
- Hormonal Balance (PCOS, Thyroid, Menopause)
- Weight Management & Fat Loss Plans
- Pregnancy & Lactation Diets
- Clinical Nutrition for Kidney & Liver Disorders
Dt. Nidhi Choudhary is the Founder & Clinical Nutritionist at Pen Your Diet, with over five years of experience in helping clients achieve lasting wellness through personalized nutrition. Beginning her career in pharmacy and clinical research, she transitioned into dietetics after her daughter’s allergy inspired her to explore food as medicine.
She trained at CIMS Hospital, Ahmedabad, during the pandemic and went on to design specialized programs such as the Gut Reset Program, 7D 10H Water Fasting Reset, Age Reversal Program, and Wedding Wellness Program for brides and grooms. As a Certified Clinical Nutritionist and Diabetes Educator, she combines Ayurvedic principles with clinical nutrition to create therapeutic diets for conditions like diabetes, thyroid disorders, PCOS, cardiac health, gut issues, and cancer recovery. Under her leadership, Pen Your Diet® has grown into a trusted wellness brand in Ahmedabad while also offering online consultations worldwide, including in Canada, USA, and the UK, making her recognized as one of the best nutritionists for gut health and holistic wellness.
Trusted by our clients
Read real experiences from our clients and discover how personalized nutrition guidance has helped them take meaningful steps toward better health and lasting wellness.
Certified Expertise
Explore our professional certifications and achievements that reflect our commitment to continuous learning, clinical nutrition expertise, and providing trusted, evidence-based nutrition guidance for better health.
